I absolutely LOVE Autumn. The changing colors remind me to slow down, and appreciate nature's innate beauty. The falling leaves remind me that everything is impermanent. I'm reminded that we all have an inner beauty, our true colors, that need to come out and be seen. And just like the colorful trees, as our beauty shines bright, it will transform, change, and again, retreat to a place where it can rest and restore.
I find a pile of crunchy leaves completely irresistible. I have to get in there and crunch, scoop them up, toss them in the air and roll around. It's just fun. It reminds me of the simpler times, and that playful energy that comes naturally when you're a kid. I mean, seriously, what's more fun than jumping in a huge pile of freshly raked leaves?
So get out there, jump, crunch, play, laugh and celebrate the changing YOU.
Are you letting your true colors shine bright?
As we prepare for winter, this is a wonderful time to nurture your inner self. What self-care and personal wellness techniques can you invite into your life now?
Try this FREE guided meditation: Accepting Fear, Embracing Change
No comments:
Post a Comment
Thanks for sharing!