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Healthy Recipes

Tomato Basil Bruschetta

Fresh Hummus

Red Pepper Basil Spaghetti Sauce

Black Beans & Rice with Fresh Guacamole

Baked Falafels with Cooling Cucumber Sauce

Basil Cucumber Tomato Salad

Summer Tomato Feta Pasta Salad

Green Smoothie

Spring Leek & Asparagus Soup

Nourishing Noodle Soup

Vegetarian Egg Scramble


Gluten-Free Vegan Chocolate Chip Bites

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email: livefreely@mac.com

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Shannon
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YOU are a creative being.

YOU are a creative being.

Free Spirit Knits Website

Free Spirit Knits Website

Free Spirit Knits & Felts

Free Spirit Knits & Felts

Winter 2011 Edition

Winter 2011 Edition
Honoring the Gifts of Winter






Recent Interviews & Articles

  • 101 Bird Tales
  • A Journey to a Simple Happy Life
  • Art Journaling Tumblr
  • Artsyville
  • Bamboo Family Mag Summer 2011
  • Circle of Stones
  • Circle of Stones Interview
  • Creativity Is...
  • Dose of Creativity
  • Gypsy Forest
  • Hip Mountain Mama
  • Hip Mountain Mama Ecourse Special
  • I Want a Little Sugar in my Bowl
  • If I Were a Rainbow
  • Inspiring Woman Inspiring Women
  • Lifeologia
  • My Giant Strawberry Yarn Bomb
  • One Small Change
  • Our Adventures
  • Owning Pink
  • Owning Pink Fun & Games
  • Owning You Through Journaling
  • Present Magazine
  • Rhythm of the Home Fall 2010
  • Rhythm of the Home Fall 2011
  • Rhythm of the Home Spring 2011
  • Rhythm of the Home Summer 2011
  • Rhythm of the Home Winter 2010
  • Right-Brain Business Plan Book Tour
  • ROTH Sponsorship Give-away
  • Running Monologue Interview
  • Shivaya Naturals
  • Sparrow Magazine Summer 2011
  • Stone Tosser
  • True North Arts
  • Yoga With Style

"I do not think that I will ever reach a stage when I will say, 'This is what I believe. Finished.' What I believe is alive...and open to growth." -Madeleine L'Engle

Bits of Inspiration

  • 101 Bird Tales
  • 37 Days
  • A Crunchy Life
  • A Journey to a Simple Happy Life
  • Artists Who Blog
  • Artsyville
  • Be...Dream...Play...
  • Beauty that Moves
  • Bella Sinclair Doodlespot
  • Blue Lily
  • By Hand at Home
  • Carrie Contey
  • Che and Fidel
  • Coconell
  • Code Name Mama
  • Creative Every Day
  • Creative With Kids
  • Cynthia Shaffer
  • Dharma in the Garden
  • Dooce
  • Essential Parenting
  • Expressive Hart
  • Finish Each Other's Sandwiches
  • Food - A Love Story
  • fra (a) ing
  • Fresh Mommy
  • Gluten Free Girl
  • Gluten Free Goddess
  • Gypsy Forest
  • Gypsy Girls Guide
  • Hip Mountain Mama
  • I Love Plum
  • If I Were a Rainbow
  • Inner Toddler
  • JJ Kinney
  • Journey
  • Kelly Rae Roberts
  • Keri Smith
  • Les Mains Reveuses
  • Lifeologia
  • Lil Blue Boo
  • Lisa Sonora Beam
  • Live Wildly
  • Lori Times Five
  • M Comme Maman
  • Mag Pie Girl
  • Mama Natural
  • Mandy Lynne Photography
  • Melody Morgan
  • Mommy Potamus
  • Muddle on Through
  • One Artist Journal
  • Ordinary Courage
  • Peach Coglo
  • Potje Thee
  • Runninghood
  • Sabrina Ward Harrison
  • Sew Liberated
  • Shivaya Naturals
  • Shutter Sisters
  • Silvia
  • Simple Kids
  • Soule Mama
  • Spiced Plate
  • Stephanie Levy
  • Studio Mothers
  • Susannah Conway
  • Tenacious Lace
  • That's Happy
  • The Journaling Lounge
  • The Organic Sister
  • The Spunky Coconut
  • The Yoga of Parenting
  • Toast Today
  • Tracey Clark
  • Wish Studio
  • Wright Story
gratitude (45) inside out e-course (45) reduce clutter (36) create space (28) kestan (22) being present (20) inside out: a creative adventure of self-discovery (20) art journaling (19) create the life you love (18) art journaling e-course (17) letting go (14) contest (12) creative play (12) art every day month (11) seasons (11) creative recycling (9) free spirit spotlight interview (9) healthy recipes (9) being a mom (8) creativity coaching (7) intuitive painting (7) one small change (7) knitting (6) abundance (5) being free (5) creative every day (5) creative inspiration (5) how to be a free spirit (5)

Blog Archive

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    • ▼  January (5)
      • Moving Day!
      • Happy Birthday Kestan!
      • Softening (& winner announced)
      • Enjoy the Day
      • Letting Life Naturally Unfold (& a give-away!)
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This site and the work posted here is not to be distributed, shared or altered in any form. Please use for your own personal inspiration and enjoy! All rights reserved.
© 2009, 2010 Shannon Kinney-Duh
Some photos © 2010 Chris Duh
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