I've been a yoga teacher for 10 years and have actively explored my own creative journey throughout my life. What I love most about exploring is the discovery and learning new things, and inspiring others to do the same. As I practice yoga and make art, I feel more deeply connected to my authentic self. I hope Free Spirit Knits can offer you an enriching experience, one that makes you feel happy, and helps you fully express YOU and your creative dreams.
My life's mission is to create, connect with and enliven joy, personal growth and the unlimited potential in myself and in others.
I am a certified Hatha Yoga Teacher through the Temple of Kriya Yoga in Chicago, and I've also completed their Kriology self-study program. I'm participating in the Temple's astrology program and continue to attend retreats each year. I've participated in Eric Maisel's Creativity Coaching program and the Holistic Life Coaching program through the Spencer Institute.
I have years of experience teaching and facilitating individuals and groups (children and adults) in creative exploration and mindful living - through classes, workshops, life coaching and e-courses. I love all art forms, especially fiber, intuitive painting and art journaling. I consider myself a student of life.
I have been married for over 8 years to this lovely, creative, wonderful guy and am the mother of two sweet little boys.
Thank you for stopping by. Now...take some time to share about YOU!