Being Free

"Being free, living free, feeling free" has been a mantra of mine lately. Here is an intuitive journal entry I created this week with these words in mind.

Today, I celebrate the aliveness I feel, my friends and family, and the awareness of my breath. For me, feeling free is setting the intention to go deeper. The deeper I go, the more authentic I am, and the freer I feel.

Your Personal Reflection: When do you feel the most free?

Trust

Today I played around with monoprinting. I love the element of surprise. I also love that I can't be attached to the outcome, because I have no idea how it's going to turn out.

This painting reminds me to open my heart. Be still. Ask questions. Feel the answers.

Trust. Trust. Trust....

Your Personal Reflection: Right now, stop. Give yourself one minute of stillness. Take a breath. Ask yourself a question. Close your eyes. Feel the answer. Breathe.