If you have yet to listen to Jamie Ridler's podcast series, Creative Living, then you must head on over there! I had the privilege of speaking with her recently and shared a little bit about my creative journey. You can listen to that interview on her blog today, where you'll hear me talk about how I came to embrace myself as a creative being, how I practice each day to find and maintain balance, and advice on how YOU can express your inner artist (we all have one)!
And, see that new "Newsletter Sign-up" button on the top-left of my blog? Please take a moment to send me your email address and I'll make sure you get some buzzin' inspiration sent your way. My new monthly newsletter, Create the Life You Love, will be full of tips and resources related to creativity, wellness and mindful living.
Yesterday I had about ten minutes of free-time, so I ran to the art room, grabbed my markers, sketchbook, tea and turned on my Ani DiFranco (who I heart so much!) Pandora station and started doodling. It was mindless. It was fun. It was energizing.
The Ten Minute Doodle
Can you spare just ten minutes today to create a doodle of your own? I bet you can! Here are the guidelines: Use simple materials, like crayons, markers or colored pencils. Choose an animal, random design or any image that you can draw quickly. Don't think about it. This is a doodle - not a perfect masterpiece! Turn on some energizing music and let your mind go. Play with lines, colors and designs. Doodle away - with no judgment. If you are feeling stuck or rigid, give yourself only ten minutes, and draw with your opposite hand! Have fun...
Also, I've created a new Flickr group. It's a place for you to share your photos and join discussions about the self-discovery journey. How about uploading your doodle today? Join us at Free Spirit Knits - Create the life YOU love! Flickr group. I would love to see you there!
The doodle clock starts...now!
Your Personal Reflection: Can you give yourself permission to enjoy just ten minutes of creative play today?