Wednesday, November 11, 2009

Become a Bold Explorer of Your Life

I love getting my hands dirty. When I make art, I make a mess. I can't help myself. And the messier I get, the better I feel. Just seeing chalk or paint or glue on my hands sets my creative energy on fire! I become totally IN the moment. I feel connected. I feel alive.

Today for my "art every day month" challenge, I started sketching logos for my upcoming e-course. With some white paper, a couple of brushes and black paint, I played around with some rough doodles.
I'm so excited to be at this stage of my class preparation, because although I've been focusing on developing it since June, it has truly been in the works most of my creative life, and I'm SO excited to share it with you.

This soul e-course is 4-weeks long, running from January 18th - February 12th. It's a wonderful opportunity to discover more about YOU, release old fears, celebrate new dreams, nurture your creativity, and will inspire you to express your vibrant brilliance more fully into the world.

Inside Out:
A Creative Adventure of Self-Discovery through Personal Art Journaling

We are living during some challenging times. Fear, worry, anxiety, and confusion can make us feel completely depleted and stuck. NOW is the time to become a BOLD explorer of your life.

In this course you will:
*connect with a like-minded, supportive community
*deeply learn more about yourself
*set powerful intentions for a new year (and a new life!)
*discover thought patterns and learn techniques to fully expand to your greatness
*define your values, creative & life goals, and learn how to take action to make them real
*play with paint, doodle, collage and more, turning a blank journal into your vibrant guidebook
*receive personal life and creativity coaching
*feel more creative, more clear, more alive
*participate at your own pace and in the comfort of your own home

You will receive:
*weekly guided meditations (audio
*daily writing exercises, art prompts and self-discovery techniques & inspiration
*yoga and breath techniques & guidance
*weekly LIVE journal jams with the community
*and more surprises...

OK...this is simply a
SNEAK PEAK...a taste of what's to come. Take a moment and sign up to join my mailing list and you will be the first to know when this class is open for registration. Just fill out your name and email address on the top right of this page.
No more hesitation. We CAN live more BOLDLY, FULLY, FREELY. Let's do it together.

(p.s. NO art or yoga experience is necessary!) ...a beginner's mind is a good thing!

Visit to learn more.

Your Personal Reflection: Are you ready to OPEN your heart and give yourself the gift of a creative adventure?


  1. That looks like you are on a wonderful path, re-discovering yourself and what has created the world you live in. It is wonderful to acknowledge all these elements to be able to define what you are underneath them and let go of any unwanted detachments that have filtered through into your memory bank. Sounds like you are having a wonderful time, and I am happy to see these photographs of you and the art. They are truly wonderful and cherished. :)

  2. This is such a vibrant post - I can feel your excitement!!!
    Good luck with your class and thank you for commenting on my blog!

  3. OK, this sounds like an amazing class...I am off to look into it!
    And, what a lucky child you have to have a mom that loves to get messy during art projects! Really!!

  4. thanks for commenting over at sew and sow life.

    love your color filled post. such energy! sounds like you are embarking on a creative adventure. keep us posted on your journey!

  5. Love the photos and colors! The class sounds FABU! Hoping to gather a couple groups for Grief & Creativity explorations next year thru Mother Henna, too... exciting to see so many of us meeting up through heART :)

  6. Fabulous idea.
    Really excited to have found you. I love this blog


Thanks for sharing!